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Testimonials

  • "I used to struggle working long hours with no time or energy to dedicate to my health. I highly recommend working with Ciana, The Wellness Primer coaching sessions are a must for reducing stress, and keeping my diet and fitness on track."

    Chris, Tech StartUp Founder, UAE

  • "Before my 1:1 coaching session with Ciana, I felt stuck and uncertain about how to reach my goals. I had big dreams but struggled with clarity and follow-through. In just one session, Ciana helped me break everything down into clear, actionable steps. She helped me realise the next steps to take to make my goals happen and provided accountability to do so. Since then, I’ve made more progress in a few weeks than I had in months! I feel more empowered, motivated, and finally in control of my future. If you’re looking for a coach who knows how to help you turn your vision into reality, I highly recommend Ciana!"

    Patric, Entrepreneur, Dubai UAE

  • "What I absolutely love about my sessions with Ciana are her focus on mind-body connection and how I can leverage this to enhance my exercise routine and maintain consistency. I would highly recommend Ciana to anyone looking for a coach who is deeply committed to understanding your wellness needs and transforming these needs into actionable steps to meet your health goals."

    Preeti, Sales Manager, Dubai UAE

  • "Working with Ciana has been an absolute game-changer for my fitness journey! I had struggled for years to stay consistent and see real results, but this time was different. Ciana takes a holistic approach which didn't just focus on workouts and calories, we started with mindset first, then helped me create a sustainable routine that fits my busy lifestyle - including exercise, nutrition, and mindset. Within weeks, I started feeling stronger, more energy in the morning waking up, and more confident in my body. I am on track with my fitness goals, and most importantly, I now have the tools to maintain them long-term. If you’re looking for a coach who truly cares and tailors the journey to YOU, Ciana is the one!"

    Niamh, Marketing Manager, Ireland

  • "Before working with Ciana, I felt constantly overwhelmed, stressed, and burnt out. I struggled to find balance between work and personal life, and it was taking a toll on my health. From our very first session, Ciana created a safe space for me to reset and refocus. During the session, it helped me understand the root causes of my stress and she gave me practical tools to manage it effectively. Now, I feel more in control, energised, and mentally a weight off. I’ve developed a daily routine that keeps me grounded, and I no longer carry the weight of stress like I used to. Working with Ciana has been amazing - I highly recommend their coaching to anyone looking to restart their lifestyle and wellness journey."

    Sara, Account Manager, UAE

  • "I had my first coaching session with Ciana and would highly recommend. I came to session not sure what to expect. I knew I wanted to be more confident, but I didn’t know where to start. From the very first conversation, Ciana made me feel seen and supported. She helped me identify the limiting beliefs holding me back and gave me practical strategies to build on my self-confidence. After three sessions, I feel much better mentally in both my personal and professional life. I am learning to trust myself more, started speaking up, and no longer let fear hold me back. I can’t recommend Ciana enough!"

    Cian, Accountant, Ireland

Providing a space to breakthrough and unlock your potential Grow, heal and thrive!
Start to feel the results within 14 days! 14 day satisfaction money back guarantee
Not sure if coaching is right for you? Book a free 20 mins chat to explore
  • Providing a space to breakthrough and unlock your potential Grow, heal and thrive!
  • Start to feel the results within 14 days! 14 day satisfaction money back guarantee
  • Not sure if coaching is right for you? Book a free 20 mins chat to explore

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