The 5 Minute Gratitude Journal - Boost Happiness, Peace, Affirmation & Self Reflection - Undated

Features:

• Train your mind to become happier in 5 minutes per day by practicing gratitude daily.
• You can't feel angry or sad when you are grateful. Scientific studies have shown that practicing gratitude can lead to greater optimism and positivity. This gratitude journal or 5 minute journal was created using proven positive psychological research which provides a very powerful and effective way to help you practice gratitude.
• Scientific layout: The undated gratitude journal has six months of pages for daily journaling, and it is clearly divided into a morning and an evening section. The morning prompts are inspirational quotes, gratitude, and daily positive affirmation. The evening prompts are: Good things happened today and end-of-day self-reflection.
• Luxurious hardcover & strong bindings: Thoughtfully designed, the gratitude journal comes with strong bindings, thick pages, a black ribbon bookmark, and a back pocket to store bills, tickets, etc. The hardcover is made of natural linen fabric, it feels luxurious to write!
• Best gift idea: This gratitude journal is a perfect gift for anyone who struggles with taking a moment to plan, reflect & be grateful.
• Buy now with free delivery!

Specifications:
Component: Paper
Color: Black; White; Pinkness; Green; Yellow; Blue
Size: Approx. 136x210mm/5.35x8.27in
Weight: Approx. 365g

Package Includes:
1Piece Gratitude Journal