CIANA GLYNN

• Founder of the Wellness Primer

• Certified Holistic Wellness Coach, Personal Trainer, NLP Practitioner & Pilates Instructor

• Previously ft in Readers Digest, GQ, Women’s Health, Marie Claire + more

• Enjoys staying active, gym and the occasional solo travel

Ciana holds 5 years of experience in wellness coaching, with a diverse range of health certified training, she is extremely passionate about helping clients with their health - both mentally and physically, to achieve their personal goals, confidence and inner happiness on a deeper level.

Coming from 8+ years in corporate tech sales and after her most recent experience working in UAE with a 50-hour / 5 days in office job, Ciana understands and connects greatly to the modern, busy, demanding corporate life to many; stress, burnout, fatigue, reliance on caffeine for energy, long work hours, and the real struggle to find balance between a happy and healthy lifestyle integrated with career and other life commitments.

Persistent to add one more physical component to amplify the new TWP client experience - Ciana is passionate about mind-body connection and is now ready to add Mat Pilates and Pilates Reformer classes for clients!

Excited to take the Wellness Primer to the next level, and make holistic healthy living easier for the busy lifestyle goers → improve physical and mental health, alleviate stress, aid sleep, mood, diet, movement, lifestyle and overall long term wellbeing!