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Kickstart your journey back to optimal health with this 28 day wellness program!
4 week wellness program includes:
- Energy & food: ultimate guide to improve your relationship with food and diet
- Fitness: 28 day fitness program with weekly video guide + bonus tips
- Mindset: Goal planning guide to help achieve maximum results
- Mindful techniques: to help calm the mind, alleviate anxiety and reduce stress daily
ADDED Bonus:
- Free Wellness 360 Planner Included
This program is suited to anyone looking for a holistic all round introduction to wellness and to help realign balance to your mind, body and soul.
In addition, find everything you need in your TWP app where you can track your progress on weekly basis, including your daily lifestyle activities, sleep and food journal.
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Personalised Fitness Plan - 6 Week Program + FREE gift
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