"Priming" - the technique in which The Wellness Primer name originates from. 'Priming' is the act of adjusting your thoughts and emotions to train your mind to live life in a peak state (positive, happy, and peaceful).
Thus, the Wellness Primer's mission is priming holistic healthy living, and a...
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health I wellness I lifestyle I mindset
New Year, Better You! ✨
Getting ready to set those New Year's resolutions for a fresh start in 2024? The Wellness Primer has got you covered! Check out our top 5 tips below on how to make those resolutions stick. Let's make this year the best one yet! 💪